Shine a light on your dark places and set an intention for the new moon with a specially sequenced 90 minute yoga class led by Alissa Nelson. Alissa is a gentle guide who will work you into exploring the dark to let in the light.
The New Moon is a powerful reminder to reset, turn inward, and set out with intention for the rest of the month. In may cultures, that darkness indicates the beginning, the seed of intention. This class will include meditation, vinyasa flow yoga sequence that is accessible to all bodies, and time for setting your own intentions the next moon cycle.
Please note: This class will include music to invoke emotions for your shadow/dark and light side. Not your typical play list for a yoga class. Come experience something totally different.
$25.00 advance/ $30.00 Day of self investment
Register online at Olive Yoga