Black Metal Yoga Isn’t:
- $90 pants
- Being a jerk
What is the impact that you want to have on the world? How can you avoid unintended negative outcomes?
Read MoreI recognize the catch in my breath, the drift of my mind. I inhale into the sensation, and exhale to relax my shoulders and jaw. Pressing my feet into the ground, I bring my mind back into the space behind my eyes. I am here.
Read MoreWhat does it mean when you center people in your work? It means that you take the time to listen -- really listen -- to their stories. You learn about their lives with a genuine sense of curiosity and without judgement. And if you choose to give advice, you do so in a way that empowers a person to make the choice that works best for them. You have faith in the ability of people to make change.
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